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In WILD Habits: Unlock Your Mind, Improve Your Health, and Release Your True Power, award-winning CEO Tara Mackey brings you transformational physical and emotional healing techniques, showing you how to achieve complete body and mind restoration by using her four-step WILD Method.
As a child, Tara was prescribed many medications, but they never had any positive effect. In her early twenties, she had an epiphany that certain behaviors were leading to her health problems, and she learned that she was capable of taming these harmful habits. After curing herself of chronic illnesses, she was inspired to discover the world of natural alternatives to solve common and distressing ailments.
WILD Habits provides an exhilarating message for all of us—we can control our lives, if only we know how! By mastering Mackey’s WILD Method to solve physical and emotional health problems, you can empower yourself to deeply transform your health, your relationships, your work, and your entire life.
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